Sunday, September 15, 2013

Week 1 Check in

5 down, 35 to go!! woohoo!! I am pretty excited about my start, especially because we had family in town and ate out Thursday-Saturday nights (and not healthy places)... So pumped!

Yesterday was the start of the biggest loser challenge that my sister and I run. We will end it on Saturday, December 14th. This is the one that I really want to help influence my family and friends. It is just sooo important to me to help keep those closest to me around and healthy as long as possible...

What's on the schedule for this week?? Well, I will tell you.. This morning Devon and I walked a 5K, actually we walked at least 1/2 a mile to and from the car to the start/finish so we really walked 4 miles today. We did a nice brisk pace and we thought we finished it in about 45 minutes! We are going to work our way up to running them.. She just had a baby a few months ago so she is getting back into working out and I am so happy that I can join her on these 'runs.'

Tomorrow I am kicking it off with a Shakeology 3 day cleanse. I need to get myself flushed of the processed food and ready to kick these weight loss competitions in the ass! I will do boot camp tomorrow, take Tuesday as my rest day and then boot camp (going easy) on Wednesday morning... Thursday will be Focus T25 and boot camp on Friday morning - which happens to be Dave and my 11th wedding anniversary!! Then, boot camp Saturday morning...

Have a good week. My goal for this week is another 5 lbs, b/c of the cleanse and working out all of the days listed above.


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