Numbers don't lie!

One (of the many) things I love about my boot camp is the monthly weigh in that we do.. There are multiple measurements that Carron takes (both inches and body fat) and she also weighs us all.  The monthly weigh in was last week and I had her text me my tracking sheet so that I could see what my numbers started and and how they have progressed in the past 5 months since I started... Part of me is really embarrassed about where I started. I mean, I guess if I have indicated that I am trying to lose 100 pounds, you get the idea that I was quite large, but still... Here goes nothing:

	Start	Re-Eval	Re-Eval	Re-Eval	Re-Eval	Re-Eval
Date	2-Jun	30-Jun	27-Jul	1-Sep	1-Oct	29-Oct
Neck	13.5	13.5	13.5	12.75	12.75	12.75
Chest	46.5	45	43	42	41	39.25
Bicep	12	12	11.5	11	11	11.5
Forearm	10.25	10.25	10	9.5	9.5	9.5
Waist	36	36	34	32.5	32.5	31.25
Hips	49	48.5	47	45.5	44.5	42.75
Upper Thigh	23	24	21	19.25	19.5	20
Calf	15.75	15.5	15.25	14.75	15	13.25
Body Fat %
Bicep	17	17	13	10	10	9
Tricep	29	19	16	12	14	11
Subscapular	36	32	27	23	22	21
Supralliac	45	34	33	28	26	24
% Body Fat	41.00%	38.40%	36%	32.90%	32.70%	31.60%

So, I have lost some serious inches as well as almost 10% of my body fat... It is crazy when I see the actual numbers...  I think I am behind where I would like to be at this point, but I realize that it is a process and that I am not going to lose at a crazy rate the whole time - there will be ebbs and flows... Primarily b/c of my diet (lol)....

As for my weight, the weight I go by is what is measured each week at Weight Watchers, but from my boot camp numbers, I am down 43 pounds!!

I am off to bed, boot camp wake up call at 4:30 AM is going to be here before I know it.... XOXO